Here is the “Free or Cheap” list at Kroger

10 for $10 Labor Day Sale

7UP, Select Varieties, 2 Liter, 10/$10
Kroger Bread, Select Varieties, 20 oz, or Buns, Select Varieties, 8 to 12 ct, 10/$10
Kroger Cottage Cheese or Sour Cream or Dip, Select Varieties, 16 oz, 10/$10
Kroger Cream Cheese, Select Varieties, 8 oz Bar, 10/$10
Minute Maid Punch or Lemonade, Select Varieties, 59 oz, or Kroger Tea, Gallon, 10/$10
Sweet Baby Ray’s Barbecue Sauce, Select Varieties, 18 oz, 10/$10
Country Time Lemonade or Kool-Aid 8qt or 10-12ct, 10/$10 (stock up price)

Birds Eye Voila! Skillet Meals – $2.09
Save 50¢ on any one (1) Birds Eye® Voila!® Product
 Final Price $1.09

PictSweet Frozen Vegetables, 6-28 oz – $0.84

Welch’s 100% Grape Juice, 64 oz – $2.09
-$0.75/1 Welch’ 100% Grape Juice, Grape Juice Blend (64 oz) or 10 oz 4 pack or 6 pack 100% Juice 06/24/2012 RP Insert (exp 09/15/2012)
Final Price: $1.34

Libby’s Canned Vegetables – $0.64
-$1/4 Libby’s Vegetables, cans 08/26/2012 RP Insert (exp 10/31/2012)
Final Price: $.39 ea/ wyb 4

Nabisco Premium Saltines – $1.37
-$1/2 Nabisco Cookies or Crackers, Except Single Serve (exp 09/05/2012)
-$0.75/2 Nabisco, cookies or crackers, 4.05-27.5oz 08/05/2012 SS Insert (exp 10/05/2012)
Final Price: As low as $.87 ea/ wyb 2

Nutri-Grain Bars, 8 ct – $1.45
-$1/2 Kellogg’s Nutri-Grain Cereal Bars (exp 09/03/2012)
-$0.75/2 Kellog’s Nutri-Grain Bars 08/05/2012 RP Insert (exp 09/30/2012)
Final Price: As low as $.95 ea/ wyb 2

Ken’s Salad Dressing, 16 oz – $1.72
-$1/2 Ken’s Dressing, 16 oz 08/12/2012 SS Insert (exp 09/30/2012)
-$1/1 Ken’s Dressing, 16 oz 08/12/2012 SS Insert (exp 09/30/2012)
-B2G1 Ken’s Dressing, 9 oz 08/12/2012 SS Insert (exp 09/30/2012)
Final Price: As low as $.48 ea/ wyb 3

Duncan Hines Brownies – $1.27
-$0.55/1 Duncan Hines Brownie Mix (exp 09/03/2012)
Final Price: As low as $.57

French’s Yellow Mustard 14 oz, or Spicy Brown 12 oz – $0.76
-$0.30/1 French’s Mustard 06/24/2012 SS Insert (exp 08/31/2012)
Final Price: $.16

Special K Bars, 5-10 ct or Fiber Plus Bars 5 ct – $1.69
-$0.70/1 Kellogg’s FiberPlus Nutty Delights Bars (exp 09/03/2012)
-$2/1 Dasani Bottled Water WYB Kellogg’s Special K Bars AND K20 Protein Water Mix Take the Special K Challenge Booklet (exp 12/31/2012)
Final Price: As low as $.94

Kellogg’s Fruit Snacks, 8-10 ct or Rice Krispies Treats, 8 ct – $1.54
-$0.75/2 Kellogg’s Fruit Snacks 08/05/2012 RP Insert (exp 09/30/2012)
-$1/2 Kellog’s Rice Krispie Treats, 8 ct+ 08/05/2012 RP Insert (exp 09/30/2012)
Final Price: As low as $1.04 ea/ wyb 2

Locally Grown Cucumbers, ea – $0.44
Whole Seedless Watermelon – $3.99
White Seedless Grapes – $1.28/lb
Yellow Peaches – $1.29/lb
Bartlett Pears – $1.29/lb
Kroger Grape Tomatoes, 10 oz – $1.50
Mangoes, ea – $0.77
Hass Avocados, ea – $1.25
Kiwi, ea – $0.33
Organic Russet Potatoes, 3 lb bag – $1.99

Kroger Value Boneless Chicken Breasts or Thighs – $1.99/lb

Gatorade or G2, 32 oz; Propel, 24 oz; Sobe or Sobe Lifewater, 20 oz – $1.00
Buy 10, Get 5 more Free
Final Price: $.67 ea/ wyb 15

Coca-cola, Pepsi or RC 12 oz 12 pk cans, or 8 pk, 12 oz bottles – $3.66
Buy 3, Get 1 Free
Final Price: $2.75 ea wyb 4

Popsicle Frozen Treat – $1.00
-$1/1 Popsicle Yosicle Product (exp 09/03/2012) PRINT LIMIT REACHED
Final Price: FREE!

Totino’s Party Pizza – $1.25
$1 each wyb 5 or more
-$1/5 Totino’s Crisp Crust Party Pizza Products (exp 09/03/2012)
-$1/4 Totino’s Crisp Crust Party Pizza (IE) Rolling
Final Price: As low as $.75 ea/ wyb 5 (must use 2 of $1/4 coupons)

Pure Protein Bar – $1.00
-$1/1 Pure Protein Product Rolling
-$1/2 Pure Protein Bars Kroger eCoupon (exp 10/31/2012)
Final Price: FREE!